• 75cm high.
• 80cm in diameter.
• Capacity of 320 liters.
• Empty weight 3kg.
• Weight filled 320 kg.
• 5 layers of heat-insulated TPE protection that keeps the water at a temperature.
• Outer layer reinforced with ripstop polyester fabric.
• Inner lining made of UV-resistant and skin-friendly PVC.
• Thermal cover to keep the water at the right temperature and protect from flies.
• Suitable for people up to 2m.

• 1 x ZeroLactix ice bath.
• 6 x Durable support feet.
• 1 x Thermal cover.
• 1 x Protective cover (optional).
• 1 x drain hose.
• 1x carrying bag.
• 1 x Hand pump.
• 2 x Repair Patches.
• 1x User Manual.

• Aid in recovery.
• Reduces inflammation.
• Improves blood circulation.
• Strengthens the immune system.
• Improves sleep quality.
• Increases energy levels.
• Improves metabolic function.
• Improved mood.
• Click here to find out more.

Cold water therapy depends on the right combination of time and temperature.

For example, if you are in water at 10°C, it is recommended to stay submerged for 10 minutes.

Here are some examples of time and temperature:

• 1°C = 1 minute of immersion,
• 2°C = 2 minutes of immersion,
• 3°C = 3 minutes of immersion,
• 5°C = 5 minutes of immersion,
• 10°C = 10 minutes of immersion,
• 15°C = 15 minutes of immersion.

It is important to remember that if you want to submerge your head, you must do so at the end of your immersion time and stay there for 10 breaths to regulate your breathing and avoid any dizziness from increased blood in the area. of the head.

Always consult your doctor before using an ice bath if you have any medical conditions.

• Do not use an ice bath if you are under the age of 18 without parental permission, are pregnant, have a history of heart disease or high blood pressure, have diabetes, complications such as neuropathy or retinal damage, if you have a pacemaker, have a history of frostbite, have a recent sore or injury, suffer from epilepsy or other medical conditions.
• Using an ice bath can cause a significant drop in your body's core temperature. Immersion in cold water constricts blood vessels and slows blood circulation in the body, which, combined with health problems, can lead to increased blood pressure and increase the risk of heart attack or accident cerebrovascular.
• The most obvious side effects of an ice bath are the intense feeling of cold, but other side effects can occur if you stay in the ice bath too long, such as hypothermia, frostbite, tachycardia ( rapid heartbeats), arrhythmias (abnormal heartbeats) or allergic and anaphylactic shock.
• Although using an ice bath has potential risks, it can also have many health benefits. It is recommended to start by spending only a few minutes in the ice bath, and gradually increase to the recommended time, never pushing your body beyond its limits.